For most Australians, international travel means long-haul flights. Whether you’re heading to the beaches of Bali, the buzz of Bangkok, or the islands of the Pacific, hours in the air demand smart packing—especially when it comes to your carry-on. A well-prepared carry-on can make the difference between a smooth journey and a stressful one. It’s your in-flight survival kit, your back-up bag in case of delays, and your go-to source of comfort when checked luggage is out of reach.
So, what exactly should you pack in your carry-on for a long-haul flight to a warm destination? Here’s a comprehensive guide to help you breeze through your next adventure with comfort, convenience, and security in mind.
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The Ultimate Carry-On Checklist
1. Important Travel Documents (All in One Place)
Start by organising your most essential items: travel documents. Use a zip-up travel walletor document pouch that can be easily accessed during check-ins, customs, and boarding. Your document pack should include:
• Passport (valid for at least six months)
• Boarding passes (digital and printed)
• Printouts of any visas, transit documents, or entry requirements
• Travel insurance policy details
• Copies of your accommodation bookings and return ticket
While it’s tempting to keep everything on your phone, always carry hard copies. If your phone dies or Wi-Fi isn’t available, you’ll still be able to proceed smoothly.
Tip: For current entry requirements and transit rules by destination, consult SmartTraveller.gov.au – a reliable source for Australians heading abroad.
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2. Phone Charger and Travel Adapter
Don’t risk being stranded with a flat battery—especially when your phone acts as your map, camera, booking confirmation centre and emergency contact hub. Pack:
• Your phone charger
• A universal travel adapter compatible with your destination
• A power bank (fully charged) for back-up energy on the go
It is also worth knowing, power banks MUST travel in your carry on, they cannot go in checked luggage, so bear that in mind when packing.
Bonus tip: If you’re transiting through different countries, make sure your adapter supports multiple plug types.
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3. Sunglasses and Sun-Ready Skincare
Heading to a hot destination? Protect your eyes and skin the moment you land. Your carry-on should include:
• A pair of UV-blocking sunglasses
• A mini SPF moisturiser (30ml or under to meet liquid restrictions)
• A hydrating lip balm with SPF
After a long flight, stepping into a bright, humid environment can be a shock to the system. Be prepared to face the sun fresh-faced and protected.
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4. Deodorant and Mini Perfume
Let’s face it—long-haul flights can leave you feeling a little less than fresh. Combat cabin odour and feel confident upon arrival by packing:
• A small roll-on deodorant or deodorant wipes
• A travel-sized perfume or cologne spray (10ml or less)
These can give you a quick refresh before you land, especially if you’re heading straight to a hotel, meeting, or activity after arrival.
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5. Change of Clothes (or At Least Underwear)
If your checked luggage gets delayed—or you just want to feel clean and refreshed on landing—a change of clothes in your carry-on is a game-changer. At minimum, include:
• A clean pair of underwear
• A fresh t-shirt or lightweight top
• A pair of cotton socks (great for flights and walking on arrival)
For tropical climates, opt for breathable, moisture-wicking fabrics that keep you cool and comfortable.
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6. Cash in Local Currency
Although many places now accept cards, cash is still king in various countries, especially across Southeast Asia and the Pacific. Your carry-on should contain:
• A small stash of local currency
• Small denominations for taxis, snacks, or tipping
• A money belt or hidden pouch for added security
Avoid packing cash in checked luggage—it’s safer on you at all times.
Need a currency planning tool? Try XE.com’s Travel Money Calculator to find out how much local currency you’ll need.
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7. Refillable Water Bottle
Airplane cabins are dehydrating, and drinks aren’t always readily available. A reusable drink bottle allows you to:
• Stay hydrated throughout the flight
• Save money and reduce single-use plastic after arrival
• Refill easily at water stations after clearing airport security
Look for bottles with filters if you’re unsure about tap water quality at your destination.
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8. Valuable Jewellery and Personal Items
If you’re travelling with valuable jewellery or tech, keep it in your carry-on—not your suitcase. This includes:
• Engagement or wedding rings
• Watches
• Laptops, cameras or tablets
These items are both sentimental and expensive, and placing them in checked luggage puts them at higher risk of loss or theft. Always declare valuable items in your comprehensive travel insurance policy to ensure they’re covered.
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More Must-Haves for Your Carry-On
• Noise-cancelling headphones or earplugs – for a more peaceful flight
• Face mask and hand sanitiser – still useful in crowded airports or planes
• Snacks – especially if you have dietary requirements or are prone to hunger between airline meals. You will need to throw out any opened food before leaving the plane.
• Pen – handy for filling out customs forms or landing cards
• Travel pillow and eye mask – a must for those hoping to sleep during a red-eye flight
• Mini first-aid kit – include plasters, painkillers, motion sickness tablets, and any prescription medications, make sure your name and the name of the medicine is printed on any prescriptions you are taking with you.
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The Importance of Travel Insurance: Lost Luggage, Lost Documents & Lost Time
Even the most organised traveller can face unexpected setbacks. Lost luggage and misplaced passports are two of the most common issues Australians report while travelling abroad. That’s why having comprehensive travel insurance is not just a formality—it’s a safety net.
If your checked baggage goes missing, insurance can cover the cost of replacing essentials while your suitcase is tracked down. If your passport or entry documents are lost or stolen, a good policy will assist with the costs of emergency replacement documents and any rebooking fees that result from delays.
For ultimate peace of mind, make sure your policy covers all carry-on and checked baggage, valuable items, and travel documentation—so you’re protected from the minute you check in to the moment you return home.
Learn more and get covered with Go Insurance: About Go
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A thoughtfully packed carry-on doesn’t just make your journey easier—it helps you feel more in control. From staying fresh and hydrated to having all your key documents and valuables within reach, your carry-on is more than just a bag; it’s your personal toolkit for a successful, stress-free trip.
Before your next long-haul flight to an exciting new destination, take time to plan and pack your carry-on carefully—and don’t forget to insure yourself and your belongings with a reputable provider like Go Insurance. Because no matter how light you pack, peace of mind is always worth carrying.